Great Primed food can be child’s play. Seriously, it is not difficult as you can see here.
From Primed Dax in Singapore: “My son is my biggest fan, double down on our brunch munch! Organic egg wrapped Nori with Seared tuna citrus greens… Go Primed.”
The Primed Lifestyle is about eating great food in a great atmosphere. Also with a great state of mind full of positivity and gratitude.
One of my favorite foods is seaweed. Also sardines, kimchi, eggs and cheese. Here’s a super delicious and nutritious Primed recipe great for breakfast, lunch or dinner.
Once Primed I teach you and your helpers these great recipes (and menu plans) as well as all the environmental factors impacting your longevity and happiness.
I love Korean food and seek out Korean stores where ever I travel. There are many excellent Korean shops in Makati, near our new home in Pasig/Ortigas and even in Davao when I visit the cool Primed staff of NEH Philippines.
My 2 favorite items to buy are Kimchi and Nori Sheets.
It is a highly nutritious, inexpensive and easy meal you can prepare in minutes. It is also a meal you can have whilst travelling seeing you simply assemble the ingredients without any cooking involved.
Please see the Primed youtube recipe below and a typed recipe below that.
A Primed Lifestyle is about eating optimally to maximize the nutrition for better mind and body performance.
It is also vitally important to ensure your food and beverage does not cause inflammation in your body and that you support and promote healthy gut bacteria.
Here is a power breakfast (suitable for lunch and dinner too) that is a perfect combination of energizing and satisfying saturated fat, protein and gut healthy probiotics. You can add roasted squash, spinach, avocado, cucumber and carrot batons if you wish to add healthy carbohydrates.