I love great quality eggs. Primed omelettes rock but a simple steamed or boiled egg is cool. I steam my eggs for 9 minutes then put them in an ice bath.
Denisse lost 22 pounds in 3 months Primed with no exercise and not yet even fully “Primed”. Wow.
Primed Denisse
- lost 22 pounds in 3 weeks,
- feels so much healthier and lighter and
- got rid of constipation.
From left to right is Gab, Denisse, Jay, Rodz, Carlos, Chad, Oscar and Ciara.
Denisse lost 22 pounds in 3 weeks following some of the Primed protocols shared to her from her bosses Ciara and Oscar. Cool.
Ciara and Oscar have noticed / enjoyed the following since going Primed
- Improved energy
- Better mental clarity and cognition
- Better sleep
- No sickness
- Recover from travel faster
- Improved skin
- More vitality and better moods
- Peace of mind in knowing Primed is a sustainable lifestyle that is fun
- No stomach issues
- Because Ciara and Oscar thrived so well Primed and improved their bodies and brains they are determined to help their staff like Lovely.
Primed Cabbage Cups. A fun recipe to enjoy.
We love cabbage. It is not expensive and very nutritious.
I also love fermented cabbage and Korean kimchi too.
Ingredients:
- Cabbage
- Onion and garlic
- Home-made tomato sauce
- Other Primed ingredients like sardines, cheese, quality vegetables etc.
Continue reading Primed Cabbage Cups. A fun recipe to enjoy.
Beautifully Nutritious Primed Food from Dax in Singapore
If you love your kids. Feed them with optimal nutrition. Go Primed. Chad Davis
Cauliflower fried rice, quality bacon, kyuri, bell pepper, spinach. Himalayan salt.
After work, need to prepare a Primed meal for my princess Sofia Ysabel. No cheap carbo.
Eggs, sardines, cream cheese and sauteed spinach for breakfast. And for lunch: zoodles – zucchini noodles, shiitake mushrooms. Once you know better you’ll go Primed.
Chad Davis.
Dax rocks. We are former colleagues at Makati Shangri-La.
Continue reading Beautifully Nutritious Primed Food from Dax in Singapore
Ana Liza is healthier and happier Primed. Also saving money by no longer needing supplements.
Ana Liza rocks
- She is definitely making the rest of her life the best of her life
- She has more energy
- Ana Liza has improved sleep
- Ana Liza knows exactly what she has to do to further improve her sleep
- Ana Liza has started her gratitude journal and will incorporate more positivity into her life
- Ana Liza has more vibrant skin
I am very grateful for Ana Liza and all my fabulous Primed clients worldwide. It is such a joy to help people to a healthier and happier life.
Nori Seaweed Roll Recipe from Primed Dax in Singapore
Great Primed food can be child’s play. Seriously, it is not difficult as you can see here.
From Primed Dax in Singapore: “My son is my biggest fan, double down on our brunch munch! Organic egg wrapped Nori with Seared tuna citrus greens… Go Primed.”
Continue reading Nori Seaweed Roll Recipe from Primed Dax in Singapore
Home-made Primed Fried Nori in Avocado Oil
Here is a great snack that you can easily make
We love nori and all forms of seaweed. This is a simple snack that is delicious and nutritious. We also love kimchi.
Ingredients:
- Nori sheets (available at local Korean mart or even supermarkets)
- Avocado oil (we get ours from Basic BNBI Solutions Ph. 656-6229)
- Himalayan or sea salt
- Can use other oils like Coconut oil or even olive oil provided you do not get your pan too hot)
- Can even use butter and vco or olive oil combination
Method:
- Simply heat pan gently over low heat
- Add your avocado / VCO / olive oil
- Add your nori sheet for a second
- Turn using tongs
- Remove and salt
- Cut into bite size pieces
Chef Lorense from The Wholesome Table is 25 pounds down Primed. His family are also enjoying their Primed Lifestyle.
Chef Lorense rocks
He is enjoying his Primed Lifestyle and noticed the following:
- 25 pounds lost without exercise, meds or supplements
- Is enjoying great, organic food like green carbohydrate vegetables, eggs and seafood
- Is very happy that his family are also enjoying their Primed lifestyle too
- Has more energy all day
- More energy to work more productively
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More energy to spend quality time with his family on his days off
- Has improved mental clarity
- Has improved moods
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Has peace of mind in knowing that his Primed lifestyle will last a life time of great health
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Primed clients LOVE The Wholesome table where the service rocks.
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Their cool chefs like Chef Lorense and Chef Vanessa really care for your health and produce beautiful food.
Primed Cabbage Siomai 3-Ways.
Quality carbohydrates like cabbage rock.
Here is a simple way to enjoy cabbage with your favorite Primed ingredients.
Ingredients
- Whole head of cabbage
- Other Primed ingredients to wrap inside your cabbage like
- Eggs
- Bagna Caude sauce
- Oven roasted squash, onions and garlic
- Sardines in olive oil
- Down to Earth grass-fed beef chili con carne
- Okra
- Steamed egg
- Home-made tomato sauce
- Cheddar cheese
- Etc.
Method
- Pretty simple really. Steam the cabbage till leaves fall off. Set aside.
- Add favorite ingredients inside the individual cabbage leaves and fold over
- You can use a tooth pick if you wish
- Then once you have your rolled cabbage “siomai” then simply steam, oven bake or fry in VCO or Bagna Caude sauce
- See picture guide below but it is easy.
Recipe of Primed Cabbage Siomai from cool Primed Pudjan
To create nutritious Primed dishes you simply need quality Primed nutrients and a bit of imagination.
- Primed Pudjan rocks and created this beautiful dish below.
- No set recipe here but pictures to get your creative juices flowing.
- Do not be scared to experiment because if you have great Primed nutrients you will be able to create a great Primed dish like Pudjan did.
The starting point is cabbage that you have already steamed or partially steamed.
Continue reading Recipe of Primed Cabbage Siomai from cool Primed Pudjan
Primed for Your Life 