7 Days of Primed Quality Carbohydrates

Primed Carbohydrates Recipes Summary:

The Primed Lifestyle allows you to do the following:

– Maintain constant blood sugar (and insulin) levels at an optimal range, as well as a consistently good mood.

– Decrease your inflammation, aches and pains, illnesses, potential for disease, stress levels and health issues.

– Increase your metabolism, digestive health, confidence, energy, mental clarity, brain power, skin quality, immune system, sleep quality and happiness.

Oh, you also get to eat real food with real flavors and get unreal health results.

1. GREAT CARB MONDAY – PRIMED COCONUT CREAM CABBAGE WITH MUSTARD AND CHILI

Cabbage Carbonara20

2. GREAT CARBOHYDRATES TUESDAY: PRIMED GREEN VEGETABLES WITH ONION, GARLIC AND GINGER

Green veg1

3. PRIMED CARB WEDNESDAY – PRIMED EGGPLANT SALAD (WITH OPTIONAL SMASHED AVOCADO)

Eggplant Salad Feat image

4. PRIMED CARBOHYDRATES THURSDAY – PRIMED HOME-MADE TOMATO SAUCE

Home-Made Tomato Sauce big pot

5. PRIMED CARBOHYDRATES FRIDAY – PRIMED ROASTED SQUASH, CARROTS, ONION AND GARLIC `

TaskUs2

6. GREAT CARBOHYDRATES SATURDAY – PRIMED SWEET POTATO WEDGES

Sweet Potato Fries5

7. GREAT CARBOHYDRATES SUNDAY – PRIMED BROCCOLI AND CAULIFLOWER “RICE”

cauliflower-rice-i-b

8. PRIMED CHILI ZUCCHINI NODDLE STIR FRY

Zucchini stir fry1

9. FILIPINO FRIED RICE – THE PRIMED VERSION FOR LONGER LIFE

Filipino Fried Rice1

10. Primed Ratatouille

image

I hope you enjoy these deliciously nutritious recipes. Would love to receive your feedback here. Cheers.

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