Primed Carbohydrates Recipes Summary:
The Primed Lifestyle allows you to do the following:
– Maintain constant blood sugar (and insulin) levels at an optimal range, as well as a consistently good mood.
– Decrease your inflammation, aches and pains, illnesses, potential for disease, stress levels and health issues.
– Increase your metabolism, digestive health, confidence, energy, mental clarity, brain power, skin quality, immune system, sleep quality and happiness.
Oh, you also get to eat real food with real flavors and get unreal health results.
1. GREAT CARB MONDAY – PRIMED COCONUT CREAM CABBAGE WITH MUSTARD AND CHILI
2. GREAT CARBOHYDRATES TUESDAY: PRIMED GREEN VEGETABLES WITH ONION, GARLIC AND GINGER
3. PRIMED CARB WEDNESDAY – PRIMED EGGPLANT SALAD (WITH OPTIONAL SMASHED AVOCADO)
4. PRIMED CARBOHYDRATES THURSDAY – PRIMED HOME-MADE TOMATO SAUCE
5. PRIMED CARBOHYDRATES FRIDAY – PRIMED ROASTED SQUASH, CARROTS, ONION AND GARLIC `
6. GREAT CARBOHYDRATES SATURDAY – PRIMED SWEET POTATO WEDGES
7. GREAT CARBOHYDRATES SUNDAY – PRIMED BROCCOLI AND CAULIFLOWER “RICE”
I hope you enjoy these deliciously nutritious recipes. Would love to receive your feedback here. Cheers.