Tag Archives: live longer and live better

Primed Lifestyle

Eric ERUPTION and Rona Tai are ROCKING Their Primed Life. Healthier and Happier. An amazing couple.

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 Rona and Eric ROCK.

Rona Tai Makati Shang

Some of the Health Benefits Enjoyed by Rona and Eric

  • Crippling anxiety disappeared after 2 weeks Primed for Rona

  • Debilitating and dangerous sleep apnea reversed

  • From Rona: “primedforyourlife has helped me reverse my sleep apnea and has helped my panic attacks that used to occur almost everyday!

  • Peace of mind in knowing they now have a sustainable Lifestyle for life
  • Less cravings
  • Better sleep
  • Huge jump in energy (energy is life)
  • Improved moods
  • Better use of time (anything lost can be found again except time wasted)
  • Better skin
  • Improved mental clarity
  • Not hungry but satiated and satisfied with their Primed nutrition

  • Loving the sun

  • Pride and joy in helping other friends to be Primed. Like Anne and family and Mafae and family
  • Enjoying having even more gratitude in their lives
  • Enjoying egg yolks (yes the yellow part of the egg is good)

Continue reading Eric ERUPTION and Rona Tai are ROCKING Their Primed Life. Healthier and Happier. An amazing couple. →

Primed Lifestyle

Prawns with Bok Choy, Broccoli, Bagna Caude Sauce Recipe. Pictorial Guide.

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This dish is a cracker. Very nourishing for brain & body.

It is still possible to eat “great Primed food” and exercise AND be a sick type 2 diabetic.

The Primed lifestyle is about doing all you can to ensure this does not happen. Food is important but DEFINITELY not the most important factor on your path to optimal health and happiness.

INGREDIENTS

  • Fresh prawns
  • Onion and garlic
  • Bagna Caude sauce with recipe here
  • Bagna Caude sauce is simply a combination of olive oil, grass fed butter, mashed anchovies and roaster / shaved garlic
  • Bok choy
  • Broccoli
  • Okra (optional)
  • Pepper and Himalayan salt (or sea salt)

METHOD

  • Clean and steam your broccoli and bok choy
  • Clean and wash your prawns
  • Chop and saute your garlic and onions in your Bagna Caude sauce
  • Have your Bagna Caude sauce on hand. is simply melted butter with olive oil, anchovies mashed together with grated garlic or roasted garlic

BCS Prawns3

  • Add your prawns to your Bagna Caude sauce sauteed onion and garlic

Continue reading Prawns with Bok Choy, Broccoli, Bagna Caude Sauce Recipe. Pictorial Guide. →

Primed Lifestyle

Super Sweet Potato Patties Recipe Pictorial Guide. Easy. Delicious. Nutritious.

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Here’s another cool way to enjoy sweet potatoes. How many of these beauties you enjoy depends on your individual CONTEXT. This is what you learn once Primed.

INGREDIENTS

  • Sweet potato
  • Organic Virgin Coconut Oil or avocado oil or butter
  • Turmeric, pepper, Himalayan / sea salt
  • Onion and garlic
  • Quality eggs
  • European cream cheese (optional)
  • Grated carrot and zucchini (optional)

SWP

We love using onion and garlic.

SWP2

Sweet Potato info

METHOD

Continue reading Super Sweet Potato Patties Recipe Pictorial Guide. Easy. Delicious. Nutritious. →

Primed Lifestyle

Nurse J & Hubby J & son J are ROCKING their Primed Lifestyle in Sydney. No more meds. More energy. Energy is LIFE.

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From Nurse J in Sydney:

”No chad..thank you! You just don’t know what you have done.

We are more than just being fine and doing good.”

Here’s Some of their FABULOUS Primed Nutrition.

SWP Featured Image

J & J foodfi

Continue reading Nurse J & Hubby J & son J are ROCKING their Primed Lifestyle in Sydney. No more meds. More energy. Energy is LIFE. →

Primed Lifestyle

Princess lost dysmenorrhea, cravings and many pounds but gained energy and peace of mind.

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I  have known Princess Galura from Sunrise Events for many years and so happy and proud that she is THRIVING with her Primed lifestyle.

Princess

Princess has so many Primed benefits like:

* Better sleep quality;

* No jet lag from travel overseas;

* Stronger and better hair (me too Princess – Yippie);

* Better and more vibrant skin;

* No more dysmenorrhea;

* Much better overall energy (energy is life); and

* Loving the Primed food.

Princess knows how to improve even more. It is not meds, supplements or gym. That is for time wasters. Princess will go to the next level via cool Primed protocols like GRATITUDE. Grateful for you Princess. BIG hugs.

#primednutritionfeedsyourbrain #sunshineisenergy☀️#brownskinrocks✨🌟✨🌟✨ #energyislife❤️ #regularintelligentfasting

Primed also REVERSES Asthma

Princess asthma gone

The Primed lifestyle easily reverses asthma. Easily.

  • My gorgeous Primed client Princess Galura not only improved her skin and energy but cured her asthma. It’s gone. That is cool.

Continue reading Princess lost dysmenorrhea, cravings and many pounds but gained energy and peace of mind. →

Company success stories, Primed Lifestyle

The Wholesome Table Staff enjoying Primed Healthy Benefits AND their Families too.

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Rosette, the boss of HR

Rosette has a better brain and body. Cool.

Rosette said this is her best body shape for 20 years. Wow.

Rosette has:

  • Better skin
  • More energy
  • Lost well over 10 pounds (no exercise or supplements)
  • No more period pain
  • Looks younger

Rosette is very satisfied and satiated be eating more eggs, seafood and less rice. Rosette also enjoys getting in the sun and her family are also improving their health.

Rosette is setting a GREAT example to her colleagues, family and friends. That is PRICELESS.

Rosette TWT

Hex

What a wonderful smile.

Hex now walks in the sun instead of catching a jeepney from her MRT stop.

Hex has lost around 26 pounds or so and has improved confidence. That rocks.

Continue reading The Wholesome Table Staff enjoying Primed Healthy Benefits AND their Families too. →

Primed Lifestyle

Jay Reversed Type 2 Diabetes – Easily

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Primed Jay Rocks

Jay

I received a text (0929-421-2148) from Jay DS at 1pm yesterday. By 2:30pm Jay was Primed. By 4pm Jay’s life had already improved and will keep improving. Jay rocks and will make the rest of his life the best of his life. His Mum too.

Hopefully more PAL staff soon.  🙂

#onceyouknowbetteryoudobetter #primednutritionfeedsyourbrain#sunshineisenergy  #energyislifelifeisenergy #brownskinrocks #sleepislife  #sleepislife #onceyouknowbetteryoudobetter #primednutritionfeedsyourbrain #primedforyourlife Chad Davis

Now Jay has REVERSED Type 2 Diabetes

Primed Jay from PAL is rocking his Primed Lifestyle:

* REVERSED Type 2 Diabetes in 2 months;
– Lost more than 22 pounds;
* Is wearing his shirts from 5 years ago;
– Has a lot more ENERGY;
* Noticed his sleep has improved a lot;
– Has improved skin and loves it;
* Has improved happiness & peace of mind;
– Has no more hunger;
* Loves his Primed nutrition;
– Has been loving hiking in Vancouver;
* Has noticed he looks and feels better;
– Has an improved mental cognition;
* Has noticed he reads more & understands the information better;
– Has received a lot of great compliments from his colleagues;
* Noticed his body works better;
– Has a lot more gratitude and positivity; and
* Had additional knowledge on what to do to go to the next Primed level.

#primedreversestype2diabetes#primednutritionfeedsyourbrain#onceyouknowbetteryoudobetter#sunshineisenergy☀️ #energyislife❤️#brownskinrocks✨🌟✨🌟✨

#primedreversestype2diabetes

Jay DS rocks

Continue reading Jay Reversed Type 2 Diabetes – Easily →

Primed Lifestyle

Steamed Eggs Rock

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I love great quality eggs. Primed omelettes rock but a simple steamed or boiled egg is cool. I steam my eggs for 9 minutes then put them in an ice bath.

Steamed Bagna Caude dish steam eggs

Steamed eggs 2

Egg w sdt

Steamed Bagna Caude dish18

Continue reading Steamed Eggs Rock →

Primed Lifestyle

Ana Liza is healthier and happier Primed. Also saving money by no longer needing supplements.

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Ana Liza rocks

  • She is definitely making the rest of her life the best of her life
  • She has more energy
  • Ana Liza has improved sleep
  • Ana Liza knows exactly what she has to do to further improve her sleep
  • Ana Liza has started her gratitude journal and will incorporate more positivity into her life
  • Ana Liza has more vibrant skin

Marie Ong Gratitude

I am very grateful for Ana Liza and all my fabulous Primed clients worldwide. It is such a joy to help people to a healthier and happier life.

Continue reading Ana Liza is healthier and happier Primed. Also saving money by no longer needing supplements. →

Primed Lifestyle

Nori Seaweed Roll Recipe from Primed Dax in Singapore

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Great Primed food can be child’s play. Seriously, it is not difficult as you can see here.

Dax Primed food wrap

From Primed Dax in Singapore: “My son is my biggest fan, double down on our brunch munch! Organic egg wrapped Nori with Seared tuna citrus greens… Go Primed.”

Continue reading Nori Seaweed Roll Recipe from Primed Dax in Singapore →