I used to love a good Orgasm cocktail. I still do as a matter of fact. As a bartender at University since I was a teenager I made many Orgasm cocktails. There are many different recipes but the traditional one has layers of Kahlua, Baileys and then Cointreau.
Category Archives: DIY
The Best Energy Gel in the World is Home-made
If you have excellent nutrition that truly fuels your body optimally every day then you don’t need to use gels very often. With good nutrition you don’t really need them for short distance events but might use them for a long-distance running races or triathlons to give you a boost along when feeling tired. It is best to use real foods to fuel your performance such as bananas, nuts, beef jerky and dried fruits.
There is definitely a time and place for energy gels so why not save some money and make your own?
Here is a simple to prepare home-made energy gel that is relatively inexpensive, full of Primed ingredients that will give you a boost but wont give you the roller-coaster ride of energy fluctuations common with some sugar laden “energy” gels that can have as many as 24 ingredients (including fructose and chemical preservatives).
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Banana Pancakes with Home-made Coconut Flour
One of our most popular Primed recipes is our Banana Pancakes made with almond flour. They are delicious, have a great texture and are nutritious as almonds are loaded with lots of essential nutrients. However, almonds can be hard to find sometimes and are not cheap.
I had a wonderful breakfast with my friend Mae from WhenInManila where she loved my Banana Pancakes but I decided to use coconut flour next time we so we could try something different.
Coconut flour is easy to make and inexpensive. The price per pancake is less than 5 pesos. Coconut flour also has many health benefits as it has 5 grams of fiber per 2 tablespoons and by adding coconut flour it lowers the glycemic index (a measure of the rate that a food increases blood sugar) of the dishes to which it is added.
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DIY ALMOND MILK
Almond Milk is a relatively easy recipe to do and is a great alternative to regular milk.
Primed for Your Life 