Here is one of my favorite creations. So delicious and nutritious.

Ingredients:

• 15 quality eggs
• Olive oil or Primed organic coconut oil to line your cake tin or muffin trays
• Kimchi – I buy mine from our local Korean shop
• Mixed seaweed of kelp and/or and nori sheets
• Assorted mixed green vegetables (I used zudles and onion and garlic kangkong)
• A handful of tomatoes
• Sardines in olive oil
• Himalayan salt, pepper and turmeric

Method:

• Spread your olive oil (or Organic VCO) on your cake/baking tin/tray or muffin trays

• Mix your 15 eggs, kimchi, tomatoes,  cut up mixed seaweed, left over green vegetables with onion and garlic, sardines, turmeric, Himalayan salt, pepper and whatever else you want to add.

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