A Great Primed Green Smoothie is a perfect way to start your day. You get a fabulous boost of vitamins, minerals and fatty acids to help power your body and brain all day. You will not get the sugar high and corresponding crash compared to those people eating sugar breakfasts such as breakfast cereal, toast, orange juice, noodles etc.
Ingredients:
There are no exact quantities here as you mix and match to suit your own tastes.
Green vegetables: such as Pechay, Lettuce, Cabbage and Herbs
Seeds such as Pumpkin seeds and Chia seeds (both optional)
Liquid: Virgin coconut oil shot, Coconut milk, Water
Spices: Turmeric, Pepper and Himalayan salt
Aloe vera
Fresh ginger
Raw garlic
Fruit: Saba banana (optional and necessary if new to Primed Green Smoothies so as to add some sweetness).
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Primed for Your Life 