I am delighted that the Primed for your Life Lifestyle is helping people improve their lives worldwide. The Primed posts are read in over 140 countries with Primed clients in countries such as Canada, Australia, UAE, Malaysia, Singapore, the Philippines and a host of others.

Here are the Top 5 articles this year with a special thanks to cardiologist and New York Times best selling author Dr. William Davis for sharing many articles on his Wheat Belly facebook page.

1. Wheat baby! The Painful Condition of Accidentally Eating Grains/Gluten Once Off It

Thanks also to my beautiful and talented tummy model.

Once you give up grains/wheat you CANNOT go back because once the “poison” is out of your system your body will react badly if this “poison” is reintroduced. This is surely proof positive that these grains are “poison” to your system.

2. Cheat in your Triathlon and you are cheating more than just yourself

“The truly scary thing about undiscovered lies is that they have a greater capacity to diminish us than exposed ones. They erode our strength, our self-esteem, our very foundation.” ― Cheryl Hughes

3. Traveling Primed Without Getting Fat – 11 Cool Hints to Avoid Bagel Butt

One of my favorite ways to stay motivated on a holiday is to bring a great healthy habits reading book like Wheat Belly from NY Times best seller Dr. William Davis and Keto Clarity from Mr Cool Jimmy Moore from Livin’ La Vida Low Carb Show.

4. 50km in 3 hours 57 with No Carbs – Yes, it’s Possible! Meet Primed Ultra Marathon Champion Andy Pope

“Age 45… 50km on no carbs… in 3hrs 57… 1st place

Really? Yes, really.

5. 160km Ultra Marathon on Olive Oil & Nuts – Well Done Primed Low Carb Champion Rose

Primed for your Life is what Rose Betonio is. Not only did she win her 160km ultra marathon on olive oil and nuts (no processed carbs at all) but Rose was fully recovered by the following day (except for sore lips) when her competitors were still sore and limping.

The reason Primed Lifestyle is on everyone’s lips at the moment is because so many people want to be healthier and are realizing that there is no magic pill, no healing potion and not even running ultra marathons will get you healthy. Sometimes doing too much exercise makes things worse.

I hope you enjoyed these articles. Please feel free to contact me at chad.davis.1@gmail.com should you wish to start your Primed journey.