Tag Archives: Running Shield

2016 Financial Fitness Run was Big Fun

It was a joy to represent Soleus Philippines in the Financial Run on May 29th 2016.

Fat burner

I ran my 10km Race during the Financial Run in a fasted state (just lunch the previous day). That’s because I am a fat burner. My friend Primed Rose Ann is a fat burning beast too. We are not constantly hungry. We are satiated with our nutritious food. We do not live to eat. We eat to live.

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Marathon Friend’s Running Tips – Stay Positive – Raul Concepcion aka Running Shield

Besides the “Runner’s High” one of the joys of running is meeting and making friends with other runners. You get to meet some amazing people from all walks of life who are united in their love of running. You learn a lot from these inspiring individuals and we are delighted that Raul Concepcion aka Running Shield has passed on some marathon racing tips for us all for the first part of our series of Marathon Friend’s Running Tips.

Running friends_Raul in Macao
Continue reading Marathon Friend’s Running Tips – Stay Positive – Raul Concepcion aka Running Shield