I personally love Korean food, and the people too. I have been several times with Enderun Colleges, went to the wedding of our friends Suzanne and Jason Koh and always seek out the best Korean shops where ever I live and visit on holiday. Having just moved to Pasig I am glad we have some cool Korean shops near us.
I met Russel at our local Korean shop late in 2015 and was delighted to learn he lost almost 6 pounds in 3 months when I saw him again in early 2016. Russel told me he followed the friendly Primed advise I gave to him and his colleagues that evening in 2015 as I bought some kimchi and soju. Russel said he also has a lot more energy and is less hungry having gone Primed. Cool.
In Honor of My Korean Friends Worldwide Here’s Primed Korean Quiche
Shout out to OnYoo, Butler (Kyle Shin), Jason Koh, Bori Kang, Tinsa (technically Vietnamese), Mandy Park, Anna Lee, Soojin, Boram Kim, Grace Lee, Glenn Kim, Winnie Kang, Caleb Han, Jinny Choi, Samuel Ham, Jane Moon and all my other friends.
Nori sheets cut into strips
Malagos Kesong Puti from Davao
Ito-wakame dried seaweed (from your local Korean grocer – can use other seaweeds or even extra nori)
Himalayan salt, pepper and a lot of turmeric (great for you)
Kimchi (the favorite of my great mate Bill Brummitt)
Sardines in olive oil (bought from Legaspi market)