Primed for your Life Recipes at Lifestyle Solutions Forum of Management Assoc. of the Philippines

It was a lot of fun (and very educational) to be at the InterContinental Manila as a presenter for the Management Association of the Philippines Lifestyle Forum.



Other presenters were Dr. Blecenda Varona, Dr. Samuel Dizon, Ms. JeannieJavelosa, Ms. Esther Go and Dr. Jimmy Galvez Tan, MD.

The theme of Lifestyle Solutions centered around an holistic approach to healthy living where your food, exercise, stress, sleep and attitude to yourself and others are vital ingredients to a healthier lifestyle.

I presented the recipes of Omelette with Berries and Wilted Kale, Brocolli and Cauilflower “Rice” as well as a Primed Chicken, Pork and Kale Adobo (which will be a recipe posted next week).


Thank you to the Management Association of the Philippines for inviting me to present some Primed for your Life recipes.

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