I have found a great restaurant in the Ortigas area that serves fabulously Primed food and drinks. Green Pastures on the 4th level of the East Wing of Shangri-La Mall rocks big time. They will soon open a branch in Eastwood for the lucky people living and working there.

My buddy Rina and I loved the food, drinks, ambiance and service. Thanks to Bobbee and Christian for looking after us so well.

We Loved The Yangchow Fried Cauliflower Rice Big Time

Yangchow Fried Cauliflower Rice
8-hour roast pork, river shrimp, 142-degree eggs, scallions, lettuce.
Photo by: @eatfudaga

See here for how easily a delicious Cauliflower and Broccoli “Rice” can be made.

Bagna Caude – The Favorite of Pope Francis – What a Great Inspiration for All People His Holiness Is

BAGNA CAUDA / organic vegetables, grassfed New York strip steak, mushrooms, sesame-anchovy dip

Please see our recipe for the favorite of Pope Francis here.

Steak Caprese: Grass-fed beef, heirloom tomatoes, mozzarella balls, torn basil, lemon EVOO honey vinegar syrup. #organic #local #original Photo: @pronstroller

Make Your Own Salad or Order One of Their Great Suggestions

The menu changes regularly so as to bring the Green Pastures clientele fresh, seasonal produce. Cool. Prices will vary from the ones depicted.

Green Pastures Salad – romaine, kale, baby spinach, roast chicken,roasted sweet potato, roasted squash, grape tomato, broccoli, candied walnuts, carrots, cranberries, cheddar cheese and warm bacon vinaigrette.

Grass-fed Angus Beef Porterhouse, anyone? Love grass-fed beef.

I Also Love Probiotics for Great Gut Health

Duck Fat Fried Chicken (probiotic) – sweet potato fries, honey-butter herb de Provence, roasted banana catsup.

Special thanks to Bianca Huab for her wonderful picture above. Follow her on instagram at Biancahuab.

Kombucha tea is an ancient, healthy, and living drink. It is detoxifying, energizing, filled with probiotics, polyphenols, organic enzymes, and vital amino acids.

Mango Kombuchia – muddled mango, ginger and chia seeds. IG photo: @omnomcry

This House-made Kombucha was so good that I had two. I actually felt a noticeable lift in my energy levels after half a glass.

I am hoping my wife Natasha and I will return here for lunch on Tuesday the 3rd of February for our 25 year anniversary since meeting (was at a small pub in Adelaide). Thank you Andrew Wallace for dragging me out of my house that night.

The Other Drinks Are Equally Delicious and Nutritious

Make your own Green Juice with 4 to 5 handfuls of spinach and kale, juice from 1 lemon, 1 banana, 1 cup of water, 1 tablespoon of flax seed oil, 1tsp of ginger. Enjoy!
photo: @eurobusymummy

Pineapple Malunggay Smoothie

Malunggay isn’t coined as the ‘miracle vegetable’ for nothing. It is rich in vitamins A, B, C, E to name a few and is known for its many beneficial qualities.

Primed for your Life’s Mission

We love to support businesses that promote a healthy lifestyle and also promote great causes. There is no better cause than encouraging people to consume more Morena/Malunggay and GreenEarth Heritage Function.

Please see how to make your own Malunggay Tea here.

The Final Words

This sums up the Primed Lifestyle perfectly. It is not about what you avoid (though please avoid grains, sugar, fast food, processed foods and vegetable oils) but more in what you can eat.

Once you go Primed you will not want to eat these terrible Frankenfoods. You will choose to eat great quality, real food that optimally feeds your body and brain and family.

By eating optimally you also lose weight and reduce disease inducing inflammation so that you fix problems like PCOS, Irritable Bowel Syndrome, acne, low energy levels, brain fog, diabetes, joint pain, back pain, mood swings, mental decline, period pain, poor sleep and more.

Lastly, you will gain confidence, eat more, improve your taste buds and be happier.

You will enjoy more time for life.

Green Pastures.

4th Floor, East Wing Shangri-la Mall
Mandaluyong, Philippines
(02) 654-3219 / 0922 633-4687
Ask for Green Pastures’s hours – Open 7 days from Lunch till late.
Ask for Green Pastures’s price range – We found it very reasonably priced with our bill for a YangChow Rice, Salad, Buffalo Cheese starter and 3 Kombucha drinks being less than Php. 1,800.
http://www.twitter.com/greenpasturesph

Good news for people living in Eastwood. Green Pastures will open there in February.

Then you can more easily transition to the Primed Lifestyle for the sake of you and your family.