Tag Archives: youtube Primed Kinilaw recipe

Primed Super Nutritious Filipino Vegetable Kinilaw

The best recipe that sums up the Primed Lifestyle is Primed Vegetable Kinilaw. It is delicious, nutritious, filling, not expensive and very convenient in that you can make it in bulk and add various flavors for breakfast, lunch and dinner.

NEH kinilaw1

Please see my Primed youtube Primed Filipino Veg Kinilaw recipe here:

Here is another variety of a written Primed Vegetable Kinilaw recipe below:


Filipino Kinilaw ingredients

Lots of chopped onion, garlic and ginger

Lots of tomato and cucumber

Lots of other vegetables that could include:

  • Radish
  • Okra
  • Bitter gourd/ampalaya
  • Pomelo
  • Dragon fruit
  • Zucchini

Lots of fabulous liquid:

  • Apple cider vinegar (can use coconut vinegar too)
  • Lemon/calamansi juice
  • Extra virgin olive oil

Continue reading Primed Super Nutritious Filipino Vegetable Kinilaw