Since Ethan became Primed he enjoyed the following:

• Improved energy
• Better sleep
• Improved mental clarity
• Better mental focus
• Peace of mind in knowing a long -term, sustainable way to thrive
• Better skin
• Loving Primed food
• Enjoying creating new dishes
• Less hunger pangs as more satisfied with his food

Quote from Primed Ethan:

“While enjoying some non-Primed snacks, especially when he was abroad, I mainly cooked myself.”

“I cooked lots of Primed food to maintain a healthy and fit lifestyle that made studying at Barcelona all the more enjoyable” 

“For me, balance is key, but sunlight, good food, and sleep weigh very heavy on the scale!”

• Optimal Primed Fitness and Health is A LOT more than simply food.

• Primed Ethan he knows that food is only 20% of the entire optimal health equation.

Some cool Primed dishes from Ethan in Barcelona

Here’s some Primed food Ethan and I made here in Manila

Made some delicious food that Ethan helped me prepare

– Cauliflower, Broccoli & Squash ‘Rice’, 12 Boiled eggs, 12 Banana pancakes, Vegetable Sheets Lasagne & Berry, Saba & Chia Pudding. Have received good reviews already. You beauty. I love my job!

Primed nutrition nourishes both BRAIN and body and is tasty, filling and not expensive and not difficult to make. 

So, what else is important besides food?

Of course, it is the right kind of food eaten at the right times.

Ethan knows Organic Coconut Oil rocks. Especially Primed Centrifuged VCO.

Ethan Laud and family are rocking their Primed lifestyle. Primed Centrifuged Organic Virgin Coconut Oil is perfect for cooking, smoothies, oil pulling, skin care, hair care and so much more.

Movement and / or Greasing the Groove is Critical

• That’s why Ethan and I both use stand up desks.
• Where you place the stand up desk is very important and this is what you learn when you adopt the Primed Lifestyle.

If you want to know more about the cool stand up of Ethan called the Stance Desk then contact him at 0917-889-7387.

I recommend investing in an excellent and convenient desk like this one but luckily my beautiful daughter Lauren made me one.

When in Boracay I use my microwave oven because that is all it is good for. Either give it to an enemy, use it for a stand up desk or dispose of it.

If you want to know more about the cool stand up of Ethan called the Stance Desk then contact him at 0917-889-7387.

If you want to know more about Primed and the other 80% besides food then contact me at 0929-421-2148.