Reverse Type 2 Diabetes with a fun Primed lifestyle:

“Hi Chad, I was shocked to check this morning that my blood sugar is even less than when I was taking my doctor-prescribed meds and following their ‘diabetic’ diet 😱 I’m ecstatic to see where I will be next week and the weeks to come. I’ve been having brunch where you suggested to this week and feel even better.”

Kristella is 1 week into her fun and easily sustained Primed lifestyle. She is already saving time and money as she reversed her condition. It is not genetic but caused by environment, lifestyle, food and drinks. Therein lays the solution. #primedreversestype2diabetes #onceyouknowbetteryoudobetter

You cannot reverse your condition in the same environment you got it. It is not genetic based (generally speaking) but due to your mitochondria. It is due to environment, lifestyle, food and drinks.

Continue reading Reversing Type 2 Diabetes already after just 1 week. No gym, no supplements, no meds and no worries. Just a fun Primed lifestyle. →

Firstly fry your cut nori sheets in olive oil or oven bake with sea salt and olive oil.

Whisk 3 eggs and add turmeric, pepper and sea salt. Then bake it on a large pizza tray that you have oiled with butter or organic virgin coconut oil.

Once you have firmed up your eggs in the oven add your nori sheets.

Continue reading Picture recipe of Primed monster omelette of nori sheets, onion, garlic, okra, turmeric and sardines in olive oil. →

Here are some cool and easily prepared Primed recipes for Orly and JimRyan. Not expensive but natural. Seasonal food available in your environment is best. However, remember, you need to have your skin and eyes in that environment too.

Here are some cool Primed meals to prepare.

Fabulous Primed Vegetable Kinilaw has chopped onion, garlic and ginger. Add cucumber, tomato, sliced radish, ampalaya and other local veg. Then add the juice like apple cider vinegar or coconut vinegar with lemon juice and olive oil.

Continue reading JimRyan Reversed hyperacidity already. Mum Orly reversing hypertension already. Will be totally reversed. Too easy once properly Primed. Hi →

I had a fabulous Primed picnic in Ortigas Park with Primed Mike.

The best picnics are with great people like Mike. Not with negative people / energy thieves.

Where was your best picnic? Where was it and with whom?

I love Mike. And Mary. And Marc. Great people with caring hearts.

Continue reading When was the last time you had a picnic? →

Does Primed work?

“Just saw Bart’s family last week, we had a two day trip to Poland, and they were all so shocked because I lost a lot of weight from the last time we were together (the wedding in Poland) told them that this was all just a change in lifestyle and minimal exercise and they were all stunned 😃 ”

P.S. No glyphosate POISONED 🤢 grains necessary with this cheese.

#onceyouknowbetteryoudobetter

“Today’s Primed lunch: turmeric and Seaweed (nori) omelette, avocados, sardines in extra virgin olive oil from Barcelona, roasted almonds, lactose-free cottage cheese, sweet potato and Spinach mash with cayenne pepper, cinnamon, toasted sunflower seeds and chia seeds.

Continue reading Fabulous Primed nutrition by fabulous Primed Chef Nicole. →

Continue reading Happy 16th birthday Christian. We love you. →

Continue reading Primed kimchi, zudle, onion, garlic, European cream cheese, spices, sardine and spinach frittata. With baked cheddar cheese. Picture recipe. →

Ingredients:

– enoki mushrooms from our local Korean mart

– onion and garlic

– Down to Earth grass fed beef ragout

– Home-made tomato sauce

Continue reading Primed enoki mushroom “pasta” with grass fed beef bolognaise. →

Primed Angela is thriving and noticed:

(1) She no longer gets sick where as she used to get sick regularly before;

(2) Has no more constipation (you do not want your toiled system to be backed up!);

(3) No longer has period pain;

(4) Has a vastly improved immune system;

(5) Is reversing (possibly reversed already) PCOS;

(6) Is loving her brown skin and being morena;

(7) Sleeps so well;

(8) Has immensely improved energy levels;

(9) Has better thoughts and thought processes;

(10) Has improved mental clarity;

(11) Is more productive and creative at her work;

(12) Is attracting vibrant and energized people into her life and saying bye bye to energy vampires;

(13) Is proud of herself and her decision to adopt change and embark on her fun Primed journey;

(14) Is delights her Mum occasionally buys her deuterium depleted water;

(15) Is vibrant and has a wonderful aura;

(16) No longer has any stomach or digestion issues;

(17) Loves Primed organic vco which she buys from me regularly (thanks for your support Angela);

(18) Knows that Primed is a lifestyle that is natural and not fake. Knows that it is a lifestyle that will last a quality life time;

(19) Has gratitude for her journey. Is grateful for her past mistakes and even more grateful for a bright future full of energy and life; and

(20) Has peace of mind in the direction she is heading.

Angela is making the rest of her life the best of her life.

Continue reading Primed Angela is thriving and so glad she had the courage to make a change and adopt a fun Primed lifestyle (it is definitely not a diet). →

Dutchess has enjoyed the following:

– From irregular or regular periods is huge;

– PCOS is disappearing;

– Is sleeping earlier;

– Is enjoying more seafood;

– Is more energized;

– Is less sleepy and no longer needs naps during the day; and

– Will innovate solutions to ensure excellent food throughout the day.

Continue reading PCOS disappearing for Dutchess. Improved sleep habits and quality = more energized & less sleepy. →