I first met Jenel last December, just a few short weeks before his MMA World Title fight on January 16th 2016.
We discussed the Primed Lifestyle with the whole team and how it would aid their recovery, improve performance and longevity in their chosen sport. We discussed how we would help them switch over from burning sugar to burning fat.
I explained how they would become fat burning machines with 50,000 calories of stored energy compared to tiny tank sugar burners with a teeny weeny 2,000 calories! Sugar also causes inflammation and can lead to disease. Grains equal sugar in your body.