We love Seaweed in our household. It is a crisp, flavorful snack, ideal in soups, salads, stir-fries and also with Primed ingredients rolled to make Primed Sushi for breakfast, lunch or dinner.

Seaweed is green vegetation that’s been marinating in mineral-dense seawater for its entire life, and when you eat seaweed, besides being a good source of fiber you get the best source of iodine (helps keep your metabolism up), plus magnesium, manganese, iron, zinc, and tons of other trace minerals that you might be (probably are) missing out on. Seaweed also includes protein, antioxidants and omega-3 fats.

“Seawed also contains a range of indigestible polysaccharides that have the unique ability to bind to heavy metals (like lead, mercury and radium).  They then pass through the gut without being absorbed, and consequently any toxins picked up as they pass through are excreted”. Renee from Planet Organic, U.K.

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