My Primed mate Ritchie from Cambridge University Press has lost an inch off his waist line.
My Primed mate Ritchie from Cambridge University Press has lost an inch off his waist line. He has more energy and better sleep. He no longer has afternoon headaches. Ritchie has a better moods and improved mental cognition. Primed Ritchie rocks. Because he is so smart and cares so much he has helped his colleagues to also go Primed. We rise by lifting others. #onceyouknowbetteryoudobetter
I love these guys. So cool. Both went Primed 6 weeks ago and are thriving. More energy, better sleep and hypertension REVERSED.
Hyperacidity also reversed without meds or supplements.
No need for dodgy meds that make you worse and lazy prescription scribbling docs rich.
Hypertension is EASILY reversed EXACTLY like I told these cool staff from Cambridge University Press 6 weeks ago. Ben also has gratitude. Love it. #primedreverseshypertension #energyislife❤️
Anj will thrive too. Anj now knows that the sun is #1.
Primed is all about protecting your heart and brain. This is where your mitochondria are concentrated.
Continue reading Cambridge University Press staff are thriving.
I prepared a delicious meal within 10 minutes and walked barefoot to Ortigas Park which is only 1km from our unit. Definitely no sunglasses, sleeves or sunscreen required.
I used a cooler to keep the food fresh.
Our delicious Primed feast included Primed Brownies made with coconut flour.
I also prepared steamed okra (chopped), Down to Earth sardines in olive oil, lots of home-made pickled ginger and steamed eggs. Very very delicious and filling. Was my main meal for the day.
Primed cd&a staff are thriving. All of them. They have more energy and sleep better. They are stronger, smarter, healthier and happier. They are saving time and money. They know better and are doing better. That is Primed. #onceyouknowbetteryoudobetter
Wow, 22 pounds down with more to go. Now Jay is thoroughly nourished he has started regular intelligent fasting. Jay now knows the way to achieve more optimal health. #onceyouknowbetteryoudobetter
*** The best part is his support network. Jay has a great boss in Geoff who really cares for him. His colleagues are also Primed and looking out for each other. That rocks.
Patricia has lost her migraines, has better moods, better sleep and improved energy levels.
Sigi is the type of person WHO made you a better person. Just knowing him is a gift. He is generous, kind, fun, funny and a great man. Enough said. He also has a fabulous partner in Lisa. Sigi and Lisa rock.
Even our mutual friend Werner is Primed and thriving. How about our tennis match Werner?
We had many great times whilst opening Circles Event Cafe. I’ll never forget the day we were packed to the rafters with a huge wait list. All tables were full and Sigi promised a large group a table within 9 minutes. Then he came up to me and said I have to get the table within 9 minutes. Haha. Asking for the impossible….. However, when you have a great boss like Sigi the impossible becomes possible. We got them their table in 9 minutes.
Alvin and I met for a nice Primed breakfast at my place.
Alvin loved my Primed food.
Delicious breakfast with Filipino Aussie Alvin. We loved our steamed chopped okra, veg Kinilaw, atchara, @downtoearthph sardines in olive oil and steamed eggs. #onceyouknowbetteryoudobetter
“Hi Chad,
Thanks for opening our eyes to the world of primed lifestyle.
Just this year, my annual physical exam results indicated the following recommendations. · For Cardiology clearance regarding uncontrolled Hypertension · For weight management and lifestyle modification (appropriate weight: 56.8-66.8 kg)
Fast forward and after your primed lifestyle talk with our team, I’m happy to report that a) I have not been taking my hypertension meds for the past 2 weeks now
b) I’m now closer to my target and ideal weight (I used to weigh 80 kg, now down to 74 kg). J
God speed and keep on sharing your love for primed lifestyle!
Regards,
Ben“
If you live a truly tropical life then maybe you can enjoy the tropical foods like banana, mango in season and rice. Most people living in the tropics do not truly live tropically unfortunately.
Here’s a simple way to still have a tasty carbohydrate base for your adobo etc. without filling up on nutrient and energy deficient rice. We need to up our energy and nutrient intake because too many are overfed yet undernourished.
I eat rice sometimes but only when I get lots of sun and when I am in prime health.
Simply sauté onion and garlic in vco or butter. Add salt and pepper (optional turmeric). Add your chopped steamed okra. Add chopped fried egg. Viola. Too easy.
Primed for Your Life 