In celebration of our best Primed month ever I wanted to highlight our top 5 Primed articles for the past 12 months.

I am delighted that The Primed Lifestyle is changing lives and being followed by people in more than 140 countries.

The Top 10 countries following Primed for your Life are the:

Philippines, US, Australia, Canada, UK, Singapore, India, Qatar, Netherlands and Hong Kong.

Our Top 5 Articles are:

1. The Secret to Buffet Eating Without Getting Fat

Circles Buffet

2. Cheat in your Triathlon and you are cheating more than just yourself

3. 50km in 3 hours 57 with No Carbs – Yes, it’s Possible! Meet Primed Ultra Marathon Champion Andy Pope:.

4. Ironman Lessons from the Filipino Contingent to Malaysia Ironman 2014

5. Power Breakfast for a Great Day

Thank you

Thanks to everyone who has supported Primed for your Life.

I will never tire of trying to help people live longer and better lives.

In the wonderful words of Brett Hill from That Paleo Show: “Make the rest of your life be the best of your life.”