We love Lamb in our household. Either NZ (where I was born) our Aussie (where I mainly grew up) is great for us. Lamb is a great source of easily digestable high-quality protein that provide all the essential amino acids. Lamb is also high in Iron, Zinc, Vitamin B12 and Omega-3 Fatty Acids.
Serve your Lamb with delicious roasted vegetables and you have a nutritious meal for your family. We also love using the bones to make our bone broth soup.
Ingredients
Rack of Lamb
Squash (whole piece)
Garlic (lots)
Onions (lots)
Sweet Potato
Can also add Carrots if you wish.
It is definitely fun to walk into a beautiful and fancy restaurant. It is wonderful to chat to VIP guests and media personalities. It is one of life’s great joys to eat wonderfully prepared food paired with delicious wines. Nothing gets better than this!
That is until you wake the next morning and your stomach is bigger after all the fine food and wine you consumed. You feel a little guilty and maybe go to the gym and work out a bit longer than usual or skip breakfast. You can eat well without the guilt and then having to struggle into your pants or skirt the next morning.
Primed for Your Life 