Hydrate Your Body for your Brain

Once you are eating and enjoying fresh Primed produce that contain high levels of vitamins and minerals required for a healthy mind then you must drink enough water.

This is essential for a healthy life. Even more so if you live in the tropics and get lots of GREAT sunshine on your skin like I do (and you should).

Water does not mean garbage Sugarade drinks, fruit juice, soda etc. It means the best quality water you can afford.

Buy and drink the best quality water you can afford.

Primed Recipe of Baking Soda, then water and then Apple Cider Vinegar

Continue reading Brain Health Habits Wednesday with Primed Recipe of Water with Apple Cider Vinegar (optional baking soda) →