Plong loves the sun. Plong looks more vibrant and energized. Is it a coincidence that her Filipino skin is darker?
Plong rocks and has done the following:
- Turning wi-fri off at night;
- Is enjoying eating more seafood, eggs, green veg, nuts (not peanuts), turmeric and high energy, quality food;
- Might start using iris software. See link: https://iristech.co
- Will continue to chase the sun and be even more dark skinned. The darker your skin becomes the more sun you need. Yippie. Sunshine is energy and energy is life; and
- Will continue to practice cold thermogenesis. This rocks. CT speeds your electron flow in your body. It helps you sleep. Sleep is when you repair your body and brain.




Plong could also use blue light blocking glasses and tape her mouth shut at night to promote more nose breathing.
What’s turning wi-fri off mean??
Hi Christian. Wi-fi must be turned off at night so you can optimise your sleep quality. Cheers.
Hi, It means you MUST turn off radiation pollution in your room / area for optimal sleep 💤/ health. Hence, turn off wi-fi before bed, unplug all you can and never have your phone in your room when you sleep. These devices are not healthy and impair your brain, body and sleep. Make sense? Cheers. Email me at chad.davis.1@gmail.com if you want more info.
Any actual evidence based science behind this or just touchy feely?
Hi. My email is chad.davis.1@gmail.com and can prove it is real. So many examples. You can even talk to the people who reversed it. The key is to address the root cause. Not difficult. It is impossible with a closed mind though. Impossible if thinking meds are the answer. Address the root cause = mitochondrial. Easy to explain if interested. Where do you live? I am in Melbourne. Cheers.