Ok, here is a slightly off-beat post on the benefits of running.

Yesterday I was having a nice chilly run in Geneve, Switzerland, when it started raining slightly. I love it when it rains as the run becomes more fun. However, the roads become wet and I noticed a motor cyclist fall off her bike on a slippery portion of the road whilst turning.

As soon as I saw her fall I sprung to action, helped her up, put her bike on its stand and got her a chair. I then helped calm her down and ensured she would be alright. Luckily she was ok with just dented pride and torn pants.

I am glad I am very observant whilst I run and got to help the fallen Swiss cyclist.

This got me thinking of the other times I have done good deeds whilst out running. I’ll share mine here in the hope you can also comment and share yours. After all, we runners are nice and caring people. Right?

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