Avocados are a wonderful source of good fats. Along with Coconut products it is one of the most sought after ingredients for people looking for nutrient dense ingredients to optimally feed their body and mind.

Avocados are delicious straight up, with balsamic vinegar & sea salt, and also as part of a dish with other quality ingredients such as cream cheese, pork, kale with anchovies and grilled cheese mushrooms.

Here is a delicious and filling Primed Smoothie named after my triathlon and trail running buddy Retzel Orquiza.

Ingredients:
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