Butter Fried Avocado with Hot Smoked Trout, Sardines, Cherry Tomatoes, Semi-Dried Tomatoes and Kimchi

  • Butter
  • Avocado
  • Hot Smoked Trout
  • Sardines in olive oil
  • Cherry Tomatoes
  • Semi-Dried Tomatoes
  • Kimchi
  • Turmeric, pepper, sea salt, garlic

  • Fry trout skin in pan and enjoy for breakfast with some fried eggs.
  • Add butter to the pan then fry avocado pieces
  • Add cherry tomatoes
  • Add turmeric, pepper, sea salt and garlic

  • Add all your ingredients into a big bowl and mix together

Best enjoyed outside with a positive friend. Picnics rock.

Eat natural food made via Photosynthesis and not made in a factory.

The sun is #1.

About the author of this article:

Hi, I am Chad. Feel free to email me at chad.davis.1@gmail.com or Skype at primedforyourlife

Following the protocols of Dr. Jack Kruse I have helped tens of thousands as a wellness coach. Cheers.

My book The Primed Life is Available as an eBook (just email me) and on Amazon here: 


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