Your New Year’s Eve resolution is made but can you stick to it? Yes is the short answer so as to ensure an improved you in the new year.
You will be healthier and happier this year. You will get younger and slimmer and fitter.
Follow these key ingredients to ensure your 2015 is the best ever and that the rest of your life the best of your life.
(1) Write out your work, life, fitness etc. goals and ensure they are somewhere prominent;
I personally want to: (a) Run a sub 3:30 Condura marathon; (b) Finish Melbourne Ironman in a new personal best of sub 11:40; (c) Maintain my no alcohol lifestyle; (d) Make http://www.primedforyourlife.com the best blog it can be to continue to help people all over the world; and (e) Spend more quality time loving and enjoying my beautiful family.
What are your goals? You have a better chance of success if you write them down and let people know.
