Chef Joart is more energised, has better sleep, moods and skin. He is not hungry but happy. He rocks.

Chef Joart is a great example for his colleagues at The Wholesome Table.

Chefs Andrea, Nittan, Michael, Ronnie and Junray will all be smarter, stronger, healthier and happier. They will follow the example of a Joart.

They all enjoyed their Primed seminar and know what they have to do to improve their health.

We had a fun Primed training morning with the cool chefs of @thewholesometable Chefs Rey, Leu, Jose, Jeffrey & Aldrin now know exactly what to do to be smarter, stronger, healthier and happier. They will succeed for themselves and their families. That’s Primed.


Primed seminars fill in the blanks about how to get more energy / improve sleep and how to avoid energy stealers.

Fabulous Revlyn is still doing great. It was only after going Primed that she became pregnant after trying for many years. Now she is a fabulous Mum applying Primed principles for her beautiful daughter.

I enjoyed my run / walk in the sun to and from The Wholesome Table. I always VCO oil pull daily and do it whilst running to ensure more beneficial nose breathing. Besides the fabulous oral health care benefits of course.

The Primed Lifestyle is fun and saves you time and money. You do not have to be perfect. Just aim to be BED = Better Every Day.

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