Primed picture recipe of tuyo, atchara, okra, seaweed and steamed eggs.

What’s your 5 favorite ingredients? Mine include eggs, seafood, green veg, fermented / pickled veg and seaweed. Here’s a picture recipe of these ingredients combined. Once you go Primed you’ll learn that food is simply #4 on your fun journey to optimal health and happiness.

I love eggs for breakfast. I used to eat garbage packet processed breakfast cereal when I was a little fat. I also used to over-train and was not healthy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s