Tag Archives: reverse hypertension

Primed Zudles with Garlic Prawns. Oh so delicious.

What’s better than garlic prawns at the beach? Only Primed Garlic Prawns on a bed of zudles.

Ingredients:

  • Virgin coconut oil (Primed Organic Centrifuged VCO rocks!)
  • Garlic
  • Prawns
  • Zucchini

Zudles with Prawns

Method:

Continue reading Primed Zudles with Garlic Prawns. Oh so delicious.

DJ Serr Chief dropped 5+ Kilos in 3 weeks and also all Hypertension meds.

I first met DJ Serr Chief in mid-August at the V81 radio studio and we hit it off straight away. He decided to trust Primed Chad and went Primed straight away.

Serr John b&a

On the first day we met I did a survey on the health of Serr Chief

The points to note is that Serr Chief had the following:

  • Poor skin quality (he rated his as 6/10)
  • Poor stomach definition with obvious visceral fats
  • Lack of energy in the morning (6.5/10) and afternoon (6/10)
  • Poor outlook on his health at only 5/10 due to anxiety/stress issues
  • Eyes lacked vitality and rated at 7/10 by Serr Chief
  • Sleep rated 8/10
  • Overall health rated 8/10
  • Taking Hypertension meds (what are the side effects?)
  • Hungry at night
  • Exercising 4 times a week for 1 hour
  • Had a Triglyceride to HDL ratio of a high 5:34 (with 2:1 acceptable and 1:1 ideal -mine is .3)
  • Triglycerides of 187 (way too high)
  • HDL of 35 (too low)
  • LDL and Total Cholesterol (not really relevant in my opinion given the importance of the ratio mentioned above)

Serr John and Chad Sept 3

After Just 3 Weeks Here’s What happened:

Serr Chief has lost 5.2 kilos and is now 55.5 kilos down from 60.7 kilos.

  • Skin quality improved (now 9/10 from a lowly 6/10)
  • Stomach improved with obvious visceral fats going (hence 5.2 kilos gone)
  • A lot more energy in the morning (now 9/10 from 6.5/10) and afternoon (now 9/10 from an unacceptable 6/10)
  • Amazingly improved outlook on his health which is now 10/10 when it was only 5/10 due to anxiety/stress issues
  • Eyes now have vitality and now rated 8/10 when only at 7/10 by Serr Chief before. he is using his glasses less.
  • Sleep improved and now rated at 9/10 when previously rated at 8/10  3 weeks ago
  • Overall health improved and now rated at 9/10 when previously rated 8/10

  • Was taking Hypertension meds. No more DRUGS.
  • Will save over half a million pesos in his life time by not taking these drugs any more.
  • Was hungry at night and not any more
  • Not exercising as much as previously (4 times a week for 1 hour) with more time in the kitchen and walking in the sun.
  • Had a Triglyceride to HDL ratio of a high 5:34 (with 2:1 acceptable and 1:1 ideal -mine is .3). Will share the new ratios when we get the results. 🙂 They will show lower Triglycerides and higher HDL.
  • Serr Chief loves his new Primed lifestyle and knows he can maintain it for the rest of his life.
  • Serr Chief’s Mum will also go Primed in Bacalod. Cool.
  • His sister May Flor and brother-in-law Jed are now Primed.

May and Jed

Serr Chief with his beautiful girlfriend Jordan.

Serr John w gf

So many individuals, families and companies are going Primed. Why? Because it is the future for great health, improved energy, productivity and happiness. I predict that I can write the Primed success story of a May and Jed within two months.
May’s brother Serr John Mark-Rejas Mercano already has a lot more energy and will be off his meds shortly. This is after 3 weeks Primed. Do you want to thrive or merely survive?

Serr John and Chad Sept

Primed for your Life V81 radio every Saturday from 5pm till 6pm. Worldwide audience of cool people wanting to thrive health wise. All at V81 radio are passionate about helping Pinoys to live longer and better. 3 Primed people in this pic. All healthy and happy. That’s Primed. #v81radio #primedforyourlife#sunshineisenergy #energyislife❤️ #eatrealfood
Primed v81 radio

 

So, what did Serr Chief do to get healthy?

He ate real Primed food like seafood, eggs, quality fats like coconut oil, green veg and other Filipino veggies.

He avoided fake food like grains, sugar, veg oil, soy, packet carbage, potatoes, corn legumes and sugar drinks.

Serr John food1

 

Serr John food2

 

Serr John food3

 

Zudles with Prawns

Serr John food7

 

Serr John11

 

Primed Judith reversed Hypertension. So many have by going Primed. You can too.

From my friend Primed Judith:

“Sending you a Before & After photos. This is a 9-month period (November 2015 and July 2016)  but I have been the latter for the last 2 months. From 76kg to 59kg is no joke 🙂

Thank you for helping me with my transformation. The weight loss is amazing (as I am still losing bits of lbs with my dancing ) but eliminating my hypertensive meds was really the best!”

Soleus hip hop dancing

 

What an amazing difference Judith made to her life in just 12 months. The weight loss is irrelevant compared to having more energy, mental clarity, confidence, happiness and to be now fighting disease. Go Primed and make the rest of your life the best of your life.

Judithformal

 

“Thank you, Chad. I can’t thank you enough for spotting me at the 1st Aspin Race last Oct 10 at Camp Aguinaldo. I am constantly being asked and always eager to share the Primed for your Life nutrition. Those who believe are now enjoying the health benefits as well and they feel great too.”

“Loving & enjoying the health benefits of a PRIMED LIFESTYLE!

* Reduced Blood Sugar
* Lower Blood Pressure
* Body inflammation – GONE!
* Normalized my sleeping schedule
* Deep Sleep
* More Energized
* Improved mood / behavior
* No feeling of food deprivation
* No hunger anxiety attacks
* Inch loss & weight loss even without the exercise YET – my favorite part smile emoticon

Thank you, Chad Davis! I could not ask for a better Wellness Coach.”

Continue reading Primed Judith reversed Hypertension. So many have by going Primed. You can too.