Benefits of a Primed Lifestyle

The Primed Lifestyle is about eating quality real food items so as to optimally fuel your body and brain and therefore minimize inflammation.

The Primed Lifestyle is about getting back to basics and living more consciously so as to make better choices in our lives.

Let’s eat to live as opposed to living to eat.

Quotes3

Changes that we enjoy as a result of our Primed Lifestyle include that we have:

  • More energy;
  • Better clarity of mind;
  • Less stomach issues:
  • No potential diabetes;
  • Better bowel movements;
  • Better skin;
  • Better teeth;
  • Better mood;
  • Losing body fat;
  • Better quality sleep;
  • Less sickness; and
  • Saving money through preventive maintenance.
  • Continue reading Benefits of a Primed Lifestyle

    Advertisements

    Review: The Calorie Myth

    In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn’t work.

    In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality—rather than calorie quantity—you can burn fat and boost health more easily and enjoyably that you ever thought possible.

    Continue reading Review: The Calorie Myth

    Enjoy More Time for Life!

    %d bloggers like this: