All posts by chaddavis1primedforyourlife

I am a friendly and happy person who likes to keep fit by running and doing triathlons. I love my family and have 2 wonderful children. I like comedy and Australian hip hop. I have lived in the Philippines for 14 years and love it here.

Review: The Calorie Myth

In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn’t work.

In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality—rather than calorie quantity—you can burn fat and boost health more easily and enjoyably that you ever thought possible.

Continue reading Review: The Calorie Myth