2. Laugh More

Listen to this youtube video and you will have no option but to laugh.

5 Reasons to Laugh More

1. Laughter releases a chemical called serotonin into our brains. This is often called the ‘feel good’ hormone because that is the effect it has on our feelings.

2. Laughter is a way we can be a part of a group and it can make us feel more comfortable with others.

3 Laughter is contagious, so if you bring more laughter into your life, you can most likely help others around you to laugh more, and realize these benefits as well.

4. Laughter stops us feeling stressed and leads to our bodies working better and feeling relaxed.

5. Researchers have found that laughter can also help our immune system work better, and this means that we can fight diseases better.

Image above from The Rawfoodfamily facebook page.

Some Jokes from My Favorite Comedian Steven Wright

I was born by Caesarean section… But not so you’d notice. It’s just that when I leave a house, I go out through the window.

Some people think George is weird, because he has sideburns behind his ears. I think George is weird, because he has false teeth with braces on them.

If olive oil comes from olives, where does baby oil come from?